Promote your health and well-being with gentle hikes and light health and relaxation exercises. All activities are led by a professional active wellness trainer and are suitable for everyone.
The active wellness program is available free of charge to all guests from Zell-Gerlos from June 22 to September 18, 2026, upon presentation of the Zell-Gerlos TopCard (guest card)!
3.00 p.m.: Forest Bathing
Forest bathing (jap. Shinrin-yoku) is the conscious, mindful immersion in the atmosphere of the forest with all senses. It is about slowing down, lowering blood pressure, reducing stress hormones, and promoting and strengthening the immune system as well as well-being.
Duration: approx. 3 hrs. | Participant number: max. 9 people
Costs: free with the Zell-Gerlos TopCard (guest card). Otherwise € 15,- per person.
Meeting point: Tourism Association Office Gerlos 196
End around 6.00 p.m.
Important: Please wear appropriate clothing for the forest and refrain from bringing your pet.
You can also book forest bathing exclusively at +43 (0)5284 5244 23 or [email protected].