Sandra König: Yogatage in Gerlos

Sandra König - yogamotion.at
Yoga at the Summit - Yoga Days in Gerlos

Program points:

Friday

• from 14:00: Arrival at the hotel
• 14:30: Mountain ride to the Isskogel
• 15:00 – 16:00: Welcome Round & Yoga on the yoga platforms at the Isskogel
• 19:00: Joint dinner

Saturday

• 08:00 – 09:00: Sun Salutation Flow at the reservoir
• 09:30 – 10:30: Joint breakfast
• 11:00: Group hike at the Isskogel (optional)
• 15:00 – 16:00: Breathe & Relax Yoga on the yoga platforms at the Isskogel
• 19:00: Joint dinner

Sunday

• 08:00 – 09:00: Morning Flow at the reservoir
• 09:30 – 10:30: Joint breakfast
• 11:00: Closing meditation
  

Weather-related program changes possible.