Promote your health and well-being with gentle hikes and light health and relaxation exercises. All activities are led by a professional active wellness trainer and are suitable for everyone.
The Active Wellness program is available for all guests from Zell-Gerlos free of charge with the presentation of the Zell-Gerlos TopCard (guest card) from June 22 to September 18, 2026!
3:00 p.m.: Forest Bathing
Forest bathing (jap. Shinrin-yoku) is the conscious, mindful immersion in the atmosphere of the forest with all senses. It is deceleration, lowers blood pressure, reduces stress hormones, promotes and strengthens the immune system as well as well-being.
Duration: approx. 3 hrs. | Number of participants: max. 9 people
Cost: free with the Zell-Gerlos TopCard (guest card). Otherwise € 15,- per person.
Only with prior registration at +43 (0)5284 5244 23
Meeting point: Tourist Association Office Gerlos 196
End around 6:00 p.m.
Important: Please wear appropriate clothing for the forest and refrain from bringing your pet.
You can also book forest bathing exclusively at +43 (0)5284 5244 23 or [email protected].