aktiv Wellness - "Proper walking"
Summer
Hiking
Free with guest card
Enhance your health and well-being with gentle hikes and light health and relaxation exercises. All activities are led by a professional Active Wellness Trainer and are suitable for everyone.
The Active Wellness program is available free of charge to all guests from Zell-Gerlos from June 22 to September 18, 2026, upon presentation of the Zell-Gerlos TopCard (guest card)!
3.00 p.m.: Forest Bathing
Forest bathing (jap. Shinrin-yoku) is the conscious, mindful immersion in the atmosphere of the forest with all senses. It is a deceleration technique that lowers blood pressure, reduces stress hormones, and promotes and strengthens the immune system as well as well-being.
Duration: approx. 2 hrs. | Number of participants: max. 12 persons
Costs: free with the Zell-Gerlos TopCard (guest card). Otherwise, € 15,- per person.
Meeting point: Tourist Office Gerlos 196
Ending around 6.00 p.m.
Important: Please wear appropriate clothing for the forest and refrain from bringing your pet.
You can also book forest bathing exclusively at +43 (0)5284 5244 23 or [email protected].
Contact
Tourismusverband Zell-Gerlos, Zillertal Arena
Gerlos 196
6281 Gerlos
Gerlos 196
6281 Gerlos
more information
Aktiv Wellness - Waldbaden