Sommer Turnprogramm - BODEGA moves® & reflow®

Summer
Event

BODEGA moves® is a functional full body workout – fat burning guaranteed. It mixes elements from classic body shaping powerful asanas from Power Vinyasa Yoga. The training of Core muscles represent a central focus, the middle of the body is powerfully strengthened, the back muscles become more stable, more powerful and flexible.

With BODEGA reflow®, the energy starts flowing again! Quiet and Stretching flows based on the chakra system, which combine movements from yoga and functional stretching, not only make our body more mobile and flexible, but loosen it possible blockages.

BODEGA-Logo.jpg
Mon, 11.07.2022
 - 18:30
Event destination
Bildungszentrum Gerlos, Gerlos
Additional event days
From 06.06.2022 to 30.11.2022
  • Every Monday at 18:30
Contact
Fewo. Kammerlander
Hausnr. 212
6281 Gerlos
Sommer Turnprogramm - BODEGA moves® & reflow®
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